AVNEL FITNESS IRELAND 4 KIDS; TEENS; COLLEGE STUDENTS; ADULTS;.     AGE 5 & UP
The Nations Leading Provider of Kids Youth Adults Fitness

COLLEGE STUDENTS/YOUNG ADULTS AGE 18-23
OUR WORKOUT CLASSES

AVNEL AFRO JUMPING FITNESS

AVNEL SETA DANCE FITNESS 4 COLLEGE STUDENTS

AVNEL L.A.B CLASS

 A 30- or 45- minute conditioning class that works on flexibility exercises for your abs, back, Glutes, butt, shoulders and hips.
F UN-TASTIC form of exercise
1 Weight Loss
2 Stimulate lymphatic system
2 Boost energy
3 Improve Digestion
4 Prevent Cancer
5 Reduce Cellulite
6 Build bone mass

1 SESSION=000 CALORIES REDUCED

FITNESS : weight loss, improves muscular strength & increases blood flow, resulting in more energy. ACCEPTANCE: Non-judgmental and accepting of all body sizes, levels of fitness, styles.
INCREASED COGNITIVE DEVELOPMENT : Study on exercise and childhood intelligence, cognitive & academic achievement found “exercise training programes may prove to be simple, yet important methods of enhancing children’s mental functioning that are central to cognitive & social development.
  
AN ADDICTIVE FUSION  of the latest dance styles and hottest music that helps you burn calories and break a sweat while emphasizing fun in this 45-minute class.
Dance away the calories in this dance-fitness program set to addictive African-inspired music. Participants of all fitness levels can enjoy.
BURN UP TO 575 CALORIES/hour
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GALLERY
  1. AGE IS NOTHING BUT A NUMBER
    AGE IS NOTHING BUT A NUMBER. 80 YEARS OLD GRANDMA.... WHATS UR EXCUSE
  2. 3D VIEW
    YOU CAN SEE HOW UR EXERCISE AFFECTS YOUR BODY PARTS
  3. ABS.BUTT
    WORKING ON YOUR ABS AND BUT NEVER LOOKED BETTER.
  1. Managing Director
    Description
  2. Managing Director
    ABS WORKOUT
  3. Managing Director
    DEMONSTRATION OF BUTT EXERCISE
  4. Managing Director
    MORNING BOOTCAMP DURING AN ADORABLE MUM RETREAT FOR VINTAGE HOUSE.
  5. Managing Director
    GETTING LEAN AND FIT
  6. Managing Director
    SHOWING HOW ITS DONE....
  7. Managing Director
    WARM UP TO WAKE UP THE BODY.. VERY ESSENTIAL TO WARM UP AND COOL DOWN.....
  8. Managing Director
    WAS A GOOD PAIN... ALL WAS HAPPY WITH THEIR RESULTS. WHAT ARE YOU WAITING FOR?....
GET IN TOUCH WITH US!
Address:
UNIT 58 LAVERY AVENUE, PARKWEST ENTERPRISE CENTRE
PARKWEST, DUBLIN 10, IRELAND

Telephone: (335) 874-534-313  
Email: avnelenterprise@gmail.com
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